<\/p>\n\n\n\n
“Ba\u011f\u0131rsaklar\u0131 ince olan insan\u0131n kalbi kinli, ba\u011f\u0131rsaklar\u0131 kal\u0131n olan\u0131n ise kalbi dar olur!”<\/em><\/p>\n\n\n\n Beslenme ve sa\u011fl\u0131k sorunlar\u0131n\u0131n ba\u015f\u0131nda a\u00e7l\u0131k ve \u015fi\u015fmanl\u0131k gelmektedir. Bu iki bela, yani a\u00e7l\u0131k ve \u015fi\u015fmanl\u0131k, \u00e7a\u011f\u0131m\u0131z\u0131n en \u00f6nemli sorunlar\u0131ndan biri olarak ba\u015f a\u011fr\u0131tmaktad\u0131r. Bir \u00e7eli\u015fki gibi gelse de, ger\u00e7ek olan, a\u00e7l\u0131k yeterli beslenememeden, \u015fi\u015fmanl\u0131k ise a\u015f\u0131r\u0131, fazla beslenmeden meydana gelmektedir.<\/p>\n\n\n\n A\u00e7l\u0131k, yeteri kadar \u00fcretim ara\u00e7lar\u0131n\u0131n geli\u015fmemesi, bilgi ve \u00fcretim kaynaklar\u0131n\u0131n k\u0131tl\u0131\u011f\u0131 ve yeterli \u00fcretimin olmay\u0131\u015f\u0131 sonucu insanlar\u0131n avare, bo\u015f bo\u015f gezmeleri veya genel tan\u0131m\u0131yla i\u015fsizlikten kaynaklanmaktad\u0131r. \u015ei\u015fmanl\u0131k ise, modern \u00fcretim ara\u00e7lar\u0131 ve ileri teknoloji sayesinde ger\u00e7ekle\u015fen fazla \u00fcretim sonucu insanlar\u0131n a\u015f\u0131r\u0131 t\u00fcketimi; bedenen az \u00e7al\u0131\u015fmas\u0131, masa ba\u015f\u0131nda, televizyon veya bilgisayar kar\u015f\u0131s\u0131nda fazlaca oturmas\u0131ndan olu\u015fmaktad\u0131r. Evden i\u015fe, i\u015ften eve; bakkala, markete, kahveye arabayla gidip gelmeler\u2026 ve i\u015fyerinde ve apartmanlarda katlar aras\u0131nda ini\u015f \u00e7\u0131k\u0131\u015flarda merdiven yerine asans\u00f6r kullanma, bedenleri hareketsiz kalmaktad\u0131r. El, ayak, kafa k\u00fc\u00e7\u00fclmekte; beden ise, enine geni\u015flemektedir. K\u00fc\u00e7\u00fclen kafa ve b\u00fcy\u00fcyen bedenle insanlar \u00f6rdekle\u015fmekte: Modern hayat\u0131n de\u011fi\u015fen bu durumuna g\u00f6re yeni ya\u015fam bi\u00e7imlerine uymak i\u00e7in, insanlar ruhlar\u0131 ve bedenleriyle didi\u015fmekteler.<\/p>\n\n\n\n A\u00e7l\u0131k, yeteri kadar ekonomik ve teknolojik geli\u015fememenin, sanayile\u015fememenin, daha do\u011frusu kentle\u015fememenin nas\u0131l bir sonucuysa, \u015fi\u015fmanl\u0131k ta kentle\u015fmenin bir sonucudur. Da\u011flarda, \u00e7\u00f6llerde ya\u015fayan g\u00f6\u00e7ebe ve k\u00f6yl\u00fclerin siz hi\u00e7 \u015fi\u015fman oldu\u011funu g\u00f6rd\u00fcn\u00fcz m\u00fc? G\u00f6remezsiniz; hem beslenme kaynaklar\u0131 fazla de\u011fildir, hem de s\u00fcrekli beden hareket halindedir. K\u0131rsalda ya\u015fayanlar, g\u00f6\u00e7ebeler, ayr\u0131ca \u00f6yle hastal\u0131kla, doktorla da fazla u\u011fra\u015fmazlar. Bir K\u00fcrt atas\u00f6z\u00fc bu duruma \u00e7ok g\u00fczel bir \u00f6rnek olu\u015fturmaktad\u0131r: “Her \u015feyin incesi dayan\u0131ks\u0131zd\u0131r, ama insan\u0131n kal\u0131n\u0131”. K\u0131rsalda ya\u015fayanlar, g\u00f6\u00e7ebeler gere\u011finden fazla besin almad\u0131klar\u0131 i\u00e7in; birahane\/ meyhane, kahvehane\u2026 gibi al\u0131\u015fkanl\u0131klar\u0131 olmad\u0131\u011f\u0131 i\u00e7in daha sa\u011fl\u0131kl\u0131d\u0131rlar, ama kentte oturanlar, hem gere\u011finden fazla kalorisi y\u00fcksek besinler ald\u0131\u011f\u0131 i\u00e7in, hem bedenen hareket etmedikleri i\u00e7in ve hem de meyhane\/ birahane, kahvehane, restoran al\u0131\u015fkanl\u0131klar\u0131 oldu\u011fu i\u00e7in, \u015fi\u015fman olman\u0131n yan\u0131nda bir\u00e7ok hastal\u0131kla da cebelle\u015fmekteler.<\/p>\n\n\n\n K\u0131sacas\u0131, a\u00e7l\u0131k ve \u015fi\u015fmanl\u0131k cinsiyet fark\u0131 g\u00f6zetmeksizin bedende fiziksel ve biyolojik de\u011fi\u015fimlere, psikolojik sorunlara neden olmakta; bununla da kalmay\u0131p, estetik \u00e7irkinli\u011fi beraberinde getirmektedir.<\/p>\n\n\n\n Peki, ne yapmal\u0131y\u0131z?<\/p>\n\n\n\n Ekonomik ve teknolojik geli\u015fmenin \u00f6n\u00fcnde duramay\u0131z, ona kar\u015f\u0131 gelemeyiz. Kar\u015f\u0131 gelmemiz bir sonu\u00e7 vermeyece\u011fi gibi, zaten, do\u011fru da de\u011fildir. Do\u011fru olan; ekonomik ve sosyal geli\u015fmeden, kentle\u015fmeden yana olmakt\u0131r: Medenile\u015fmektir. Do\u011fru olan, kent ya\u015fam bi\u00e7iminin geli\u015fmesi i\u00e7in m\u00fccadele etmektir: \u00c7a\u011fda\u015f olmakt\u0131r. Bug\u00fcn a\u00e7l\u0131k, Somali, Etiyopya\u2026 gibi bir\u00e7ok \u00fclkenin nas\u0131l en \u00f6nemli bir sorunuysa, \u015fi\u015fmanl\u0131kta Amerika Birle\u015fik Devletleri, Almanya\u2026 gibi geli\u015fmi\u015f bir\u00e7ok \u00fclkenin \u00f6nemli sorunlar\u0131ndan biridir. Biz de ise, bir \u00e7eli\u015fki, hem de yaman bir \u00e7eli\u015fki ya\u015fanmaktad\u0131r. Gelir da\u011f\u0131l\u0131m\u0131n\u0131n adaletsiz ve dengesiz da\u011f\u0131l\u0131m\u0131 sonucu y\u00fcz binlerce insan a\u00e7l\u0131k s\u0131n\u0131rlar\u0131n\u0131n alt\u0131nda ya\u015famakta, ama ayn\u0131 zamanda Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131’n\u0131n a\u00e7\u0131klamalar\u0131na g\u00f6re, -a\u015f\u0131r\u0131 veya fazla beslenmeden- kad\u0131nlar\u0131m\u0131z\u0131n yar\u0131ya yak\u0131n\u0131, erkeklerin ise \u00fc\u00e7te biri \u015fi\u015fman. \u015ei\u015fmanl\u0131\u011f\u0131n \u00f6n\u00fcm\u00fczdeki y\u0131llarda tehlikeli bir durum alaca\u011f\u0131 da ifade edilmektedir.<\/p>\n\n\n\n Bu tehlikeli gidi\u015fe dur demek i\u00e7in a\u00e7l\u0131k ve \u015fi\u015fmanl\u0131kla ilgili yap\u0131lmas\u0131 gerekenleri k\u0131saca \u015f\u00f6yle s\u0131ral\u0131ya biliriz: Unutmayal\u0131m: Yeterli beslenmeyenin midesi, midesi \u00e7al\u0131\u015fmayan\u0131n kafas\u0131; kafas\u0131 \u00e7al\u0131\u015fmayan\u0131n da midesi \u00e7al\u0131\u015fmaz. Sadece midesi \u00e7al\u0131\u015fanlar\u0131n ise, ne kafas\u0131, ne bedeni ve nede ku\u015fu \u00e7al\u0131\u015f\u0131r. 1. Kad\u0131n Sinemas\u0131: 2. Gurbette Bile Bir G\u00f6ky\u00fcz\u00fc Varm\u0131\u015f: 30 Mart 2007 “Ba\u011f\u0131rsaklar\u0131 ince olan insan\u0131n kalbi kinli, ba\u011f\u0131rsaklar\u0131 kal\u0131n olan\u0131n ise kalbi dar olur!” Beslenme ve sa\u011fl\u0131k sorunlar\u0131n\u0131n ba\u015f\u0131nda a\u00e7l\u0131k ve \u015fi\u015fmanl\u0131k gelmektedir. Bu iki bela, yani a\u00e7l\u0131k ve \u015fi\u015fmanl\u0131k, \u00e7a\u011f\u0131m\u0131z\u0131n en \u00f6nemli sorunlar\u0131ndan biri olarak ba\u015f a\u011fr\u0131tmaktad\u0131r. Bir \u00e7eli\u015fki gibi gelse de, ger\u00e7ek olan, a\u00e7l\u0131k yeterli beslenememeden, \u015fi\u015fmanl\u0131k ise a\u015f\u0131r\u0131, fazla beslenmeden meydana gelmektedir. A\u00e7l\u0131k, yeteri kadar \u00fcretim ara\u00e7lar\u0131n\u0131n geli\u015fmemesi, bilgi ve \u00fcretim kaynaklar\u0131n\u0131n k\u0131tl\u0131\u011f\u0131 ve yeterli \u00fcretimin olmay\u0131\u015f\u0131 sonucu insanlar\u0131n avare, bo\u015f bo\u015f gezmeleri veya genel tan\u0131m\u0131yla i\u015fsizlikten kaynaklanmaktad\u0131r. \u015ei\u015fmanl\u0131k ise, modern \u00fcretim ara\u00e7lar\u0131 ve ileri teknoloji sayesinde ger\u00e7ekle\u015fen fazla \u00fcretim sonucu insanlar\u0131n a\u015f\u0131r\u0131 t\u00fcketimi; bedenen az \u00e7al\u0131\u015fmas\u0131, masa<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1197],"tags":[4492,4491,4494,4490,1619,3527,4489,4493],"class_list":["post-6435","post","type-post","status-publish","format-standard","hentry","category-kultur","tag-aclik","tag-beslenme","tag-gurbette-bile-bir-gokyuzu-varmis","tag-kadin-sinemasi","tag-m-sehmus-guzel-2","tag-paris","tag-saglik-sorunlarinin","tag-sismanlik"],"_links":{"self":[{"href":"https:\/\/www.uzulmez.site\/index.php?rest_route=\/wp\/v2\/posts\/6435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.uzulmez.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.uzulmez.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.uzulmez.site\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.uzulmez.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6435"}],"version-history":[{"count":2,"href":"https:\/\/www.uzulmez.site\/index.php?rest_route=\/wp\/v2\/posts\/6435\/revisions"}],"predecessor-version":[{"id":6438,"href":"https:\/\/www.uzulmez.site\/index.php?rest_route=\/wp\/v2\/posts\/6435\/revisions\/6438"}],"wp:attachment":[{"href":"https:\/\/www.uzulmez.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.uzulmez.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.uzulmez.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
*\u00dcretilenden fazla t\u00fcketilmemelidir.
*Gelir da\u011f\u0131l\u0131m\u0131ndaki adil olmayan durum d\u00fczeltilmeli, herkese a\u015f ve i\u015f olana\u011f\u0131 sa\u011flanmal\u0131d\u0131r.
*\u00d6l\u00e7\u00fcl\u00fc ve sa\u011fl\u0131kl\u0131 beslenilmeli, a\u015f\u0131r\u0131 ve tek y\u00f6nl\u00fc beslenme al\u0131\u015fkanl\u0131klar\u0131 terk edilmelidir.
*Beden hareketsiz b\u0131rak\u0131lmamal\u0131, zorunlu olmad\u0131k\u00e7a ula\u015f\u0131m ara\u00e7lar\u0131, asans\u00f6r kullan\u0131lmamal\u0131d\u0131r. vs\u2026<\/p>\n\n\n\n
T\u00fcm hem\u015ferilerime sa\u011fl\u0131kl\u0131 bir ya\u015fam dilerim. Selam ve sevgiler\u2026
***
Paris’te ya\u015fayan de\u011ferli yazar\u0131m\u0131z Prof. Dr. M. \u015eehmus G\u00fczel’in pe\u015f pe\u015fe kitaplar\u0131 yay\u0131nlan\u0131yor. \u015eimdiye kadar yay\u0131nlanan kitaplar\u0131na, P\u00ear\u00ee Yay\u0131nlar\u0131 taraf\u0131ndan yay\u0131nlanan iki kitab\u0131 daha eklendi.<\/p>\n\n\n\n
Anne-\u00e7ocuk, baba-\u00e7ocuk ili\u015fkileri, faaliyetleri. Tarihe kad\u0131n yakla\u015f\u0131m\u0131; an\u0131lara sahip \u00e7\u0131kabilmek i\u00e7in film \u00fcretmek; uzak ve yak\u0131n “topraklarda”, ki\u015fisel ve ortak haf\u0131zalarda yol almak\/ yolculuk yapmak, ya\u015fan\u0131lan \u00e7a\u011fa tan\u0131kl\u0131k etmek i\u00e7in\u2026 T\u00fcrkiye, Bulgaristan, Arnavutluk, Rusya, Yunanistan, \u0130ngiltere, Brezilya, G\u00fcney Kore, Japonya, Fransa, Nikaragua, Norve\u00e7, Yeni Zelanda, Zimbabwe kad\u0131n sinema ustalar\u0131n\u0131 biraz daha yak\u0131ndan tan\u0131mak i\u00e7in Kad\u0131n Sinemas\u0131 okunmaya de\u011fer bir kitap.<\/p>\n\n\n\n
Kitab\u0131n tan\u0131t\u0131m yaz\u0131s\u0131ndan a\u015fa\u011f\u0131ya alaca\u011f\u0131m k\u0131sa al\u0131nt\u0131n\u0131n azda olsa kitap hakk\u0131nda ipucu verece\u011fini d\u00fc\u015f\u00fcn\u00fcyorum.
“Paris’i ‘\u0131\u015f\u0131kland\u0131ranlar’ sadece Parisliler de\u011fildir; sadece Frans\u0131zlar de\u011fildir. Bir\u00e7ok yabanc\u0131, g\u00f6\u00e7men, g\u00f6n\u00fcll\u00fc ve g\u00f6n\u00fcls\u00fcz s\u00fcrg\u00fcn\u00fcn de bu i\u015fte\/ bu eylemde pay\u0131 vard\u0131r; inkar edilmez bir boyutta hem de. Paris, gurbette ya\u015faman\u0131n T\u00fcrk\u00e7esidir. Bu kent ister ba\u015fkent olsun, ister isyanlar\u0131n do\u011fdu\u011fu ve hedefine asla ula\u015famadan tarihe kar\u0131\u015ft\u0131\u011f\u0131 isyankent olsun, hi\u00e7 fark etmez; gurbettesinizdir. Ve s\u0131la hasreti dayat\u0131r. Ama can\u0131m\u0131z\u0131 s\u0131kmaya da de\u011fmez. \u00c7\u00fcnk\u00fc bir sanat\u00e7\u0131m\u0131z kopar gelir oralardan. Ve ‘lambas\u0131n\u0131’ asar g\u00f6ky\u00fcz\u00fcm\u00fcze: ve o zaman i\u015fte ve sadece o zaman fark ederiz ki bu mekanda da bir g\u00f6ky\u00fcz\u00fc varm\u0131\u015f. \u0130\u015f, ko\u015fturmaca, ka\u011f\u0131t ve b\u00fcrokrasiden ba\u015fka \u015fey g\u00f6rmeyen g\u00f6zlerimiz tak\u0131l\u0131r: bir resme, bir afi\u015fe, bir heykele\u2026 ve i\u015fte deriz: s\u0131la gurbete gelmi\u015f, ‘misafir’ bile olsa.”<\/p>\n\n\n\n
Ergani Haber Gazetesi<\/p>\n\n\n